About Us

At Her Mind Her Soul, we believe that real change starts from within, but you don’t have to go through it alone. That’s why we created this ebook.

Behind this project is over 30 years of experience in self-development work.

As a team, we’ve created:

• more than 150 self-growth articles, newsletter series and blog posts;
• over 300 guided meditations and affirmation audio tracks;
• and multiple coaching programs that have reached clients in the UK and Hungary.

We’ve supported hundreds of women in building confidence, healing addictive patterns, and reconnecting with their core selves, one small, meaningful step at a time.

Follow our new Instagram page dedicated to female archetypes, where we share weekly reflections, journaling prompts, and creative practices to explore this unique approach to self-discovery: instagram.com/her.mind.her.soul

Or explore our YouTube channel, Breathe in, Breathe out, where you’ll find music, affirmations, and meditations created for each female archetype, to help you reset and reconnect. Our most popular affirmation video has been listened to by over half a million people:
https://www.youtube.com/@breathein.breatheout

About the author

She is 52 years old, of Hungarian origin, and lives in England with her family. Although she studied art history, she has spent the past three decades working in media – from publishing and editing to radio, interviews, content marketing, coaching, and self-help newsletters. Her work centers on self-awareness and the power of a positive mindset. Discovering the teachings of Abraham-Hicks was a turning point that set her on this path.

“I created this space because I once needed it myself. A place that offers grounded guidance without pressure, where you can grow at your own pace.” – Judit F. Stone